What is Project HTCYL Guide about?
This guide will help you understand why you feel the way you feel. How motivation works. How simple changes can make a big impact on your mental and physical well-being. It will show how to make our brain mechanisms work for us.
This guide will teach you how to get things done. It will teach you how to become healthier, less stressed, more focused, how to beat procrastination and take control of your life. Whichever path you take, this book will help you get there. This guide covers a wide range of subjects such as neurochemistry, history, genetics, psychology, nutrition, exercise, productivity and problem solving. It will teach you everything you need to know in order to succeed, from dopamine functionality to effectively scheduling your day, using easy to understand scientific concepts.
A good read. Check it out if you have some free time.
Download Project HTCYL Guide